︙Short list

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The Short List is for those who like it simple. Here you’ll find key pages and resources all in one place. Whether you’re browsing quickly or exploring deeper, it’s an easy way to find what resonates with you.

Feel free to explore and follow your curiosity. Each link leads to more thoughtful ideas.

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All Pages

1. Home - Welcome

2. Notes - Updates

3. Welcome - What you´ll find here

4. FAQ - Why join now?

5. Short List - Resources (you´re on this page!) ✨

6. Archive - All Blog Posts

7. About - Meet me, Marianne

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All Blog Posts

Go to 🔍 Archive to view all blog posts and these are topics you can read about:

• Honest Stories
  Stories from the middle of real life.

• Yoga & Meditation
  Grounding practices and gentle prompts.

• Healing & Sensitivity
  Small nudges for tuning in and trusting yourself.

• Creative Flow
  Rest & play and letting your creative energy flow.

• Off-Grid Living & Tiny Studio Life
  Glimpses of simple living from my Amsterdam studio and casita on Mallorca.

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All Downloads

Each blog post includes a Spark Reflection: a gentle prompt based on the theme of the post. You’ll find the download link at the end of each blog.

If you’d like, you can also explore and download all the reflections together in one place here: Google Drive Folder

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Helpful Links & Inspirations

A collection of useful links from the blogs, ready for you whenever you need them. They are organized roughly in the order of the blogs, from the earliest to the most recent, and include the people & places mentioned.

• Byron Katie — The Work Method

• Corry van Zandwijk — Professional, Haptonomy

• Elaine Aron — HSP Person

• Frank Verhulst — Professional, Psychology

• Lindsay Gibson — Author (Adult Children of Emotionally Immature Parents)

• Peter Levine — Somatic Experiencing (Trauma Healing)

• Pete Walker — Complex Post-Traumatic Stress Syndrome (Complex PTSD)

• Sarah McCrum — Author (Love Money. Money Loves You)

• Carolyn Myss — Author (Sacred Contracts and many more books)

• Kim Krans — Artist of The Wild Unknow cards decks

• Erica Jago — Yoga Teacher, Designer and Author

• Max Strom — Yoga Teacher, Speaker and Author

• James Higgins — Yoga Teacher

• Jaap van Den Broek — Pyschologist

• Jannet Terweij — Pyschologist

• Turtle Cove, Tofo, Mozambique — Lodge

• Bahia Mar Club, Vilankulos, Mozambique— Boutique Hotel & Sports Club

• … and soon more links will be shared!

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Other Places to Say Hi!

Where to find me online, all in one handy list.

• @mariannedekuyper — My profile on Substack

• Sparks by Studio20 — My Substack blog posts

• Studio20.me — Website with 1:1 sessions and more

• Linktr.ee/mariannedekuyper — All my links in one place

• Linktr.ee/yinyogawithmarianne — All my yoga links in one place

• … and plenty more to explore by following the links on my Linktr.ee!

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Questions, ideas, or just want to say hi?

I’d love to hear from you. If you don’t find what you’re looking for or simply feel like connecting, drop me a note anytime at hello@studio20.me. You can also visit Studio20.me to explore more ways we can connect, both online and offline.

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Ready to join?

💛 Feel free to explore, subscribe for regular sparks, or join the 20+ Spark Circle to be part of shaping this community. You can join us here Sparksbystudio20.

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Thank you for landing here. I’m happy to share this space with you.

With care,
Marianne

Studio20.me. A soft landing place for ideas & energy 💛

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You can subscribe anytime with one easy click. I’d be so happy to see you here!

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