This is Just the Beginning ...
Studio20.me ✨ A soft landing for your ideas and energy.
📥 Spark Reflection at the end. Free to download if it speaks to you.
Hi, I’m Marianne and I’m so happy you’re here.
Today marks the beginning of something new; a creative little adventure we get to take together.
This is my very first Substack post (yay!) and while it's just a small start I’m already imagining this space as a place where we can meet regularly.
I´m trusting it to be soft landing for your energy and ideas. Through yoga, meditation, intuitive guidance and creative exercises, I help you come home to yourself. Gently, playfully and with curiosity.
This substack can be your honest and safe corner of the internet where creativity, calm and connection flow freely so a place where you can just be. No pressure, no pretending.
By showing up here you’re stepping into a circle of kindred spirits who care about what’s real. That’s also why I’m calling the founding member group the 20+ Sharing Circle.
When you send me your questions at hello@studio20.me, I’m not just going to send you a personal reply, I’m also really feeling with you and holding space for what’s alive for you in that moment. I will respond from my own experience and I’d be happy to share a thought, quote or idea that can perhaps guide you onwards.
Also, when I share my stories here on Substack I hope they will land like confetti. Light, surprising and maybe even joyful but also honest, raw and pure. It might just arrive in your inbox or on your screen exactly in the moment you most needed to hear just that one message that I’ve posted.
This space isn’t about having everything figured out. It’s about honesty, heart and connection. A place where we can laugh, cry, reflect and create in whatever way feels right in the moment.
Furthermore, I’ve been exploring the topic of self-worth lately. A subject I assume is one that’s familiar to many of you. Thus this journey here on Substack will also be about showing myself to you as an encouragement to you to do the same. The more people see the real part of us the more there will be to love us fully.
If any part of what I write about resonates with you you’re already part of the circle and I’d love to hear from you as I’ll be sharing more about my personal journey here as we go on and I’d like to include your nudges too.
Thus, think of this Substack and Studio20.me as your soft place to land. A pause button. A space to breathe, feel and explore. Sometimes it’s raw, honest and real and at times deep and challenging. Other times it’s light and easy.
Sometimes, one story, one word, can make all the difference and I hope mine does for you.
If any of this resonates with you, I warmly invite you to reach out. You can email me at hello@studio20.me. I’ll respond with sparks and ideas inspired by my own lived experience. I hold space for your story and reflect back with care and understanding.
With care,
Marianne
hello@studio20.me
✨ Spark Reflection: What Could You Hold Space For Today?
Take a moment to pause.
You don’t have to change anything. Begin with a few steady breaths and let yourself arrive.
Now consider:
“If I were to hold space for something or someone today, what would that be?”
It could be a feeling that’s been asking for attention.
A part of you that wants to be seen.
A thought that’s been repeating.
Or someone who’s been on your mind.
Whatever comes up belongs.
There’s nothing you need to do with it right now.
This is simply about allowing with care, with presence, in your own way.
📥Download the reflection sheet: What Could You Hold Space For Today?
PS: Subscribing here is a gentle and meaningful way to stay connected.
If you'd like to help keep the spark alive and support me in continuing to publish and earn a living through this work, you're warmly invited to become a paid subscriber or founding member. Your support truly makes a difference. 💛
✨ Sparks by Studio20 is a gentle space I created on Substack, connected to my business Studio20.me. I’m Marianne, a creative flow mentor, yoga teacher and idea enthusiast. Through yoga, meditation, intuitive nudges and creative flow, I support you in reconnecting with yourself with curiosity and care.
It’s a soft landing place for your ideas and energy. You’re always welcome here!